[{"_1":2,"_46":-5,"_47":-5},"loaderData",{"_3":4,"_14":15,"_44":-5,"_45":-5},"root",{"_5":-5,"_6":-5,"_7":-5,"_8":9,"_10":11},"user","shoppingCartId","toast","locale","en","constants",{"_12":13},"paypalClientId","AenrHU49peF-ZUH-Yq7AXLLNZYGUGlml474U16NCjB4ZznmQCEjiliN3whyuVZmkb7VxEzmTALgtKEKE","routes/_store+/_readers+/email_author.$slug/route",{"_16":17,"_43":-5},"book",{"_18":19,"_20":21,"_22":23,"_24":25,"_26":27,"_28":29},"id","Z2lkOi8vbGVhbnB1Yi9TdG9yZTo6Qm9va1Byb2R1Y3QvMjU4NDU","title","The Plant-Smart Living Digital Recipe Guide","state","published","contactAuthorMethod","email","aboutText","

The Plant-Smart Living Digital Recipe Guide: Deliciously Simple, Quick, and Easy Whole-Foods, Plant-Based Vegan Recipes that are Fat-Free and Low-Fat, No Meat, and No Dairy will provide you with the opportunity to dive into a healthy, plant-based vegan dietary lifestyle with ease!

If, like Farmer Fred, you are looking to lose weight and overcome disease through plant-based living, then look no further.

Our digital recipe guide is jam-packed with 69 pages of recipes, information about Plant-Smart Living, and more!

If you are looking to regain your health, while eating the healthy, filling, and tasty comfort foods that you love and enjoy, then The Plant-Smart Living Digital Recipe Guide is a must buy!

These homemade recipes are inspired by the food cultivated in Farmer Fred's vegetable garden, and the countless hours spent experimenting with different ingredients in his kitchen. Further inspiration is also drawn from the teachings of some of the most prominent names in the plant-based lifestyle movement such as Dr. John McDougall, Dr. Michael Greger, Dr. Caldwell Esselstyn, Dr. Neal Barnard, and Dr. T. Colin Campbell.

","authors",[30],{"_18":31,"_32":33,"_5":34},"Z2lkOi8vbGVhbnB1Yi9TdG9yZTo6UHJvZHVjdEF1dGhvci8yNjg2NA","name","Fred Detwiler",{"_35":36},"avatar",{"_37":38,"_39":40,"_41":42},"url","https://d308did4coypzi.cloudfront.net/avatars/743206/medium/Farmer_Fred_and_Beets.jpg?1464566163","styleName","medium","exists",true,"currentUser","routes/_store+/_layout","routes/_store+/_readers+/_layout","actionData","errors"]

Email the Author