[{"_1":2,"_46":-5,"_47":-5},"loaderData",{"_3":4,"_14":15,"_44":-5,"_45":-5},"root",{"_5":-5,"_6":-5,"_7":-5,"_8":9,"_10":11},"user","shoppingCartId","toast","locale","en","constants",{"_12":13},"paypalClientId","AenrHU49peF-ZUH-Yq7AXLLNZYGUGlml474U16NCjB4ZznmQCEjiliN3whyuVZmkb7VxEzmTALgtKEKE","routes/_store+/_readers+/email_author.$slug/route",{"_16":17,"_43":-5},"book",{"_18":19,"_20":21,"_22":23,"_24":25,"_26":27,"_28":29},"id","Z2lkOi8vbGVhbnB1Yi9TdG9yZTo6Qm9va1Byb2R1Y3QvNjM5MTE","title","THE ENGINE HABIT","state","published","contactAuthorMethod","email","aboutText","

About the Book: The Habit Engine

Why do some people achieve their goals effortlessly while others struggle to stay consistent? The Habit Engine unlocks the science behind lasting motivation and provides a practical system for creating habits that stick.

This book goes beyond willpower and fleeting motivation—it introduces the Motivation Matrix, a powerful framework that integrates six key components: goals, environment, habits, mindset, energy, and accountability. By mastering these elements, you’ll build a solid foundation for sustained success in any area of life, whether it’s health, productivity, or personal growth.

With easy-to-follow strategies, real-life examples, and actionable steps, The Habit Engine helps you:

✔ Set clear, compelling goals that drive action

✔ Create an environment that supports success

✔ Develop micro-habits that lead to big results

✔ Overcome self-doubt and mental roadblocks

✔ Manage energy for peak performance

✔ Stay accountable and track progress effectively

If you're tired of starting and stopping, this book will show you how to turn motivation into a lifestyle. By applying the principles in The Habit Engine, you’ll transform small daily actions into unstoppable momentum—leading to long-term success, fulfillment, and personal mastery.

","authors",[30],{"_18":31,"_32":33,"_5":34},"Z2lkOi8vbGVhbnB1Yi9TdG9yZTo6UHJvZHVjdEF1dGhvci82Nzc2NA","name","muhammad ammar",{"_35":36},"avatar",{"_37":38,"_39":40,"_41":42},"url","https://d308did4coypzi.cloudfront.net/avatars/3473561/medium/DALL%C2%B7E_2025-03-14_03.49.00_-_A_simple_and_modern_professional_profile_picture_with_a_motivational_theme._A_clean_background_with_a_sleek__bold_typography_displaying_the_word_'Succ.png?1742211939","styleName","medium","exists",true,"currentUser","routes/_store+/_layout","routes/_store+/_readers+/_layout","actionData","errors"]

Email the Author