✨ "Ser mamá por primera vez es hermosa, pero también viene con mil dudas y desafíos. En esta guía práctica y directa al grano, encontrarás todo lo que necesitas saber para sentirte segura, preparada y disfrutar esta nueva etapa con confianza. Desde los primeros días hasta la lactancia y los errores más comunes, este libro será tu mejor aliada en el camino de la maternidad." ??
Example chapter available on ThinkingEA.com - A Very Common Tragedy (Chapter 17)
Why Self-Compassion is Crucial for Well-BeingSelf-compassion plays a key role in fostering emotional resilience and overall well-being. Research shows that people who practice self-compassion experience lower levels of stress, anxiety, and depression. Instead of getting stuck in a cycle of self-blame or negative self-talk, those with self-compassion are more likely to acknowledge their difficulties without judgment and seek positive solutions.Self-compassion also enhances motivation and productivity. Contrary to the belief that self-compassion might lead to complacency, studies reveal that self-compassionate individuals are actually more motivated to learn from their mistakes and improve. When we practice self-compassion, we avoid the paralyzing effects of self-criticism and are more likely to take constructive actions toward our goals.
What if the right questions could awaken forgotten worlds within you?What if curiosity was a compass, reflection a map, and alignment the journey?This book doesn’t offer answers — it offers a pause, a mirror, and a thousand doors.Pick one.
Feel like you have a message to share? Want to find your voice on the stage? Want to connect with your audience? The thought of standing on a stage might seem distant, but it can be the very outlet you're craving. The journey has its ups and downs, and that's the truth often left unspoken. That’s why I created the Zero to Keynote book; a book for the conference speaker.
Welcome to “The Visual Book of Daily Affirmations”, a handbook designed to help you cultivate a positive mindset, build confidence, and achieve your goals. This book is a journey of self-discovery and growth, tailored to support three unique groups, covering almost everyone: teens and young adults navigating the ups and downs of adolescence and early adulthood; professionals seeking to boost their performance and achieve holistic success; and individuals of all ages looking to improve their well-being and resilience.
In a world where connections often outweigh qualifications, how do you stand out in the job market? "Surviving Job Hunting in a World Full of Corruption" is your roadmap to navigating the toughest job search challenges with integrity, resilience, and strategy. Discover how to build an unshakable mindset, create a powerful personal brand, and uncover opportunities beyond the traditional path—all while staying true to your values. If you're ready to rise above the odds and land the job you deserve, this guide is your essential companion.
Packed with laugh-out-loud advice, survival tips, and quirky motivation, this ebook will reveal exactly what it takes to become an amateur astronaut—without breaking the bank or signing up for a one-way ticket. Get ready for a journey filled with space hacks, packing tips, zero-gravity workouts, and everything else you never knew you’d need to conquer the cosmos. Mars awaits... and this time, it’s personal!
Descubre tu Potencial con "Creciendo desde adentro"¿Sientes que es momento de un cambio en tu vida? "Creciendo desde adentro" es más que un libro; es tu guía hacia el autodescubrimiento y la transformación personal.
Whether you're in the boardroom, at the chalkboard, or whiteboard, presentations are everywhere. Nearly all presentation is built on your voice. Learn to tune and practice this instrument well, because it's the foundation of your presentation! How far can you get in 10 Days?
Are you ready to transform your life but don’t know where to start? Why First Step Matters reveals the profound impact of taking that crucial first step toward your dreams. Discover how action and momentum can unlock your potential and propel you toward success. Through inspiring stories and practical strategies, Clinton Greene guides you on a journey of personal growth, encouraging you to overcome fear and embrace change. Don’t let hesitation hold you back—take the first step and begin your path to a fulfilling future today!