Let's Get Blissed

Blissercises™(bliss exercises) go beyond positive thinking. They take that final step of bypassing the logical mind.

Positive thinking operates from the false identity that we think we are. Blissercises are tremendously powerful because of the giant leverage of operating from the observer self.

The 400+ blissercises in this book invite you to look at things differently. When you do this you change. Your whole life changes.

Blissercises feel good. As you do them more and more, you feel better and better.

Enjoy the Joy

You don't have to expend effort to have a blissful life. All you have to do is view things from a different perspective. An experienced blisserciser does this by nature.

With continued blissercising, you get to a very high state of being.

You can do anything better when you feel good, when you feel God.

When you change the way you look at things you literally change yourself. You become a new person.

Ladies and gentlemen, start your blissercising.

What People Are Saying

Jim Kitzmiller has written a practical book aiding the evolution of the soul. It is called Rocket Fuel for the Soul: Blissercise Seminar Manual. I say evolution of the soul because, with the guidance of the questions in these blissercises, I was able to access new understandings that sped up in a most positive way, the way I understood and looked at my world. In a small group which he led, the questions were ones I would not ordinarily ask, nor would I write continually for twenty minutes, and the writings that I produced surprised and amazed me. And gave me food for thought. The blissercises are always completed with a short exercise on gratitude, a direct acknowledgment of the self. Thank you Jim....everyone's experiences in the group were unique.-- Marsha Burack, Author of Reiki: Healing Yourself and Others

Jim Kitzmiller's Rocket Fuel for the Soul provides us with a unique approach to accessing our own deep-seated wisdom through his "20 Minute Blissercises". His e-book is easily accessible online and is extremely easy to use. He gives us choices of hundreds of well-stated questions that only our super-conscious mind can answer. Through these blissercises, the intellect is relaxed, enabling the witness to comes forward with a specific insight that holds the key to the next step on the path with regards to the specific issue in question. I highly recommend this book to anyone seeking access to his or her own higher knowledge and wisdom.-- Ron Thurlow, Ph.D.

Hi Jim: Great work on the amazing range of areas you address. I think anyone working on areas in the list that interest him will come away with some great wins. As you may recall, I'm a great advocate of keeping a Journal. With your exercises they can write up aspects of their life and get a new look at them. Great idea! -- Tom Franklin, Author of IQ/IX: Nine Ways to Expand Intelligence & Productivity and Problem Solving Power

I downloaded your ebook and tried some of the blissercises. What a simple, yet powerful process! You've created a fast, easy and profound way for people to their state from disempowered to charged and raring to go (or any other state they choose to experience). I look forward to exploring more of this powerful tool! Thank you!-- Manoj Vijayan, Book Cover Designer

Part 1 — About Blissercises™

Introduction

Benefits

Lead A Seminar or Retreat

Blissercises

Spoken Blissercises

Create Your Own Blissercises

Beyond Cause and Effect

The Nonlinear World
IPart 2 — Blissercises

1.Abundance

1.1Abundance - Acceptance
1.2Abundance - Deserving
1.3Abundance - Opportunities
1.4Abundance - Sharing
1.5Abundance - Willingness

2.Admiration

2.1Admiration - Listening
2.2Admiration - Silence
2.3Admiration - Speaking

3.Adventure

3.1Adventure - Assertiveness
3.2Adventure - Attitude
3.3Adventure - Daring
3.4Adventure - New Things

4.Appreciation

4.1Appreciation - Gifts
4.2Appreciation - Happy Talk
4.3Appreciation - Having
4.4Appreciation - One Day
4.5Appreciation - Unfolding

5.Balance

5.1Balance - Allowing
5.2Balance - Breathing
5.3Balance - Quiet Mind

6.Business

6.1Business - Clients
6.2Business - Getting Paid
6.3Business - Marketing
6.4Business - Presentation

7.Certainty

7.1Certainty - Being
7.2Certainty - Faith
7.3Certainty - Love
7.4Certainty - Speaking

8.Clarity

8.1Clarity - Agreements
8.2Clarity - Expression
8.3Clarity - Mission
8.4Clarity - Service
8.5Clarity - Vision

9.Creativity

9.1Creativity - Acting
9.2Creativity - Being Creative
9.3Creativity - Blissercises
9.4Creativity - Combinations
9.5Creativity - Divine Inspiration
9.6Creativity - Grace
9.7Creativity - Great Writer
9.8Creativity - Ideas
9.9Creativity - Imagination
9.10Creativity - Inspiring
9.11Creativity - Interest
9.12Creativity - Loving Writing
9.13Creativity - Multidimensional
9.14Creativity - Organizing
9.15Creativity - Self
9.16Creativity - Step Back
9.17Creativity - Uses

10.Decision

10.1Decision - Discernment
10.2Decision - Truth

11.Desire

11.1Desire - Divine Will
11.2Desire - Freedom
11.3Desire - Having
11.4Desire - Surrender

12.Divinity

12.1Divinity - Others
12.2Divinity - Seeing in Others
12.3Divinity - Self
12.4Divinity - Space
12.5Divinity - Surrender to God’s Will

13.Empowerment

13.1Empowerment - Creating
13.2Empowerment - Ethics Presnece
13.3Empowerment - People 1
13.4Empowerment - People 2
13.5Empowerment - Situations 1
13.6Empowerment - Situations 2
13.7Empowerment - Skills
13.8Empowerment - Words

14.Feeling Good

14.1Feeling Good - Action
14.2Feeling Good - Better
14.3Feeling Good - Choice
14.4Feeling Good - Lot Better

15.Feelings

15.1Feelings - Acceptance
15.2Feelings - Acceptance
15.3Feelings - Openness
15.4Feelings - Others

16.Flow

16.1Flow - Allowing
16.2Flow - Loving
16.3Flow - Perfection

17.Forgiveness

17.1Forgiveness - Boss
17.2Forgiveness - Certain Person
17.3Forgiveness - Everyone
17.4Forgiveness - Father
17.5Forgiveness - Mother
17.6Forgiveness - Myself
17.7Forgiveness - Significant Other

18.Freedom

18.1Freedom - Doing
18.2Freedom - Faith
18.3Freedom - Outcomes
18.4Freedom - Smell the Roses
18.5Freedom - Time
18.6Freedom - Travel
18.7Freedom - Vacations

19.Future

19.1Future - Abundant
19.2Future - Alignment
19.3Future - Now
19.4Future - Perfect

20.God

20.1God - Accepting
20.2God - Aware of Love
20.3God - Connection
20.4God - Dedication
20.5God - Deserving
20.6God - Feeling the Space
20.7God - Focus
20.8God - Gratitude
20.9God - Guidance
20.10God - Let Go
20.11God - My Mind
20.12God - Power
20.13God - Sensing
20.14God - Standing Aside
20.15God - Support
20.16God - Surrender
20.17God - Trust
20.18God - Unfoldment

21.Gratitude

21.1Gratitude - Daily
21.2Gratitude - Expression
21.3Gratitude - Practice

22.Happiness

22.1Happiness - Abundant
22.2Happiness - Bliss for Everyone
22.3Happiness - Bliss
22.4Happiness - Blissercises
22.5Happiness - Daily Wonder
22.6Happiness - Feeling Great
22.7Happiness - Feeling
22.8Happiness - Finding Good
22.9Happiness - Flow of Bliss
22.10Happiness - Following Bliss
22.11Happiness - Friends
22.12Happiness - Increasing
22.13Happiness - Increasing
22.14Happiness - Life Energy
22.15Happiness - Living
22.16Happiness - Morning
22.17Happiness - Positive
22.18Happiness - Priority
22.19Happiness - Sense of Humor
22.20Happiness - Simplicity
22.21Happiness - Vibrations
22.22Happiness - Well Being

23.Health

23.1Health - Breath
23.2Health - Care
23.3Health - Choice
23.4Health - Energy
23.5Health - Example
23.6Health - Exercise
23.7Health - Feeling God’s Love
23.8Health - Image
23.9Health - Loving My Body
23.10Health - Nutrition
23.11Health - Presence
23.12Health - Sensations
23.13Health - Sports

24.Identity

24.1Identity - Approval
24.2Identity - Beliefs
24.3Identity - Body
24.4Identity - Doing
24.5Identity - Expectations
24.6Identity - Feelings
24.7Identity - Loving Space
24.8Identity - Mind
24.9Identity - Observing
24.10Identity - Possessions
24.11Identity - Self-Determination
24.12Identity - State of Being
24.13Identity - Values
24.14Identity - Witness

25.Karma

25.1Karma - Forgiveness
25.2Karma - Help from God
25.3Karma - Own Value
25.4Karma - Service

26.Kindness

26.1Kindness - All Life Forms
26.2Kindness - To Everyone

27.Learning

27.1Learning - Daily
27.2Learning - Insights
27.3Learning - Languages
27.4Learning - Others Beliefs
27.5Learning - Perspectives
27.6Learning - Words

28.Life

28.1Life - A Blast
28.2Life - Adventure
28.3Life - Allowing Energy
28.4Life - Amazement
28.5Life - Balance
28.6Life - Courage
28.7Life - Creative
28.8Life - Experiencing Good
28.9Life - Fairness
28.10Life - Flow
28.11Life - Grace
28.12Life - Gratitude
28.13Life - Honor Others’ Values
28.14Life - Lifestyles
28.15Life - Positive
28.16Life - Satisfaction
28.17Life - Sense of Humor
28.18Life - Simplicity
28.19Life - Spontaneous
28.20Life - Truth

29.Life Purpose

29.1Life Purpose - A Bit Every Day
29.2Life Purpose - Doing What I Love
29.3Life Purpose - Loving the Task

30.Love

30.1Love - Acceptance
30.2Love - All
30.3Love - Being Loving
30.4Love - Body Cells
30.5Love - Hostile People

31.Manifestation

31.1Manifestation - Belief
31.2Manifestation - Deserving
31.3Manifestation - Empowerment
31.4Manifestation - Positive Vision

32.Money

32.1Money - Acceptance
32.2Money - Any Amount
32.3Money - Appreciating Value
32.4Money - Belief
32.5Money - Creativity
32.6Money - Deserving the Best
32.7Money - Financial Creativity
32.8Money - Finding Wants
32.9Money - Hidden Resources
32.10Money - Multi-Billionaire
32.11Money - My Value
32.12Money - My Value
32.13Money - Opinion of Products
32.14Money - Opinion of Services
32.15Money - Opportunities Everywhere
32.16Money - Others’ Resources
32.17Money - Promoting Products
32.18Money - Promoting Self
32.19Money - Promoting Services
32.20Money - Receiving
32.21Money - Resources
32.22Money - Resources
32.23Money - Satisfaction
32.24Money - Seeing Resources
32.25Money - Seeing
32.26Money - Self Opinion
32.27Money - Sensing Resources
32.28Money - Unlimited Resources
32.29Money - Uses for Everything
32.30Money - Using Resources

33.Morale

33.1Morale - Appreciation
33.2Morale - Contributions
33.3Morale - Progress
33.4Morale - Service

34.Now

34.1Now - Alertness
34.2Now - Awareness
34.3Now - Breathing
34.4Now - Deliberateness
34.5Now - Divinity
34.6Now - Doingness With Power
34.7Now - Enjoyment
34.8Now - God
34.9Now - Goodness Everywhere
34.10Now - Illusion
34.11Now - Observer
34.12Now - Perfection
34.13Now - Quiet Mind
34.14Now - Silence

35.Order

35.1Order - Cleaning
35.2Order - Environment
35.3Order - Organization
35.4Order - Sense

36.Past

36.1Past - Creating Wonder
36.2Past - Perfect

37.Peace

37.1Peace - Basic Survival
37.2Peace - Mind
37.3Peace - Quiet Mind
37.4Peace - Relaxation

38.Perfection

38.1Perfection - Boss
38.2Perfection - Father
38.3Perfection - Fixing People
38.4Perfection - Focus
38.5Perfection - Hidden Beauty
38.6Perfection - In Self
38.7Perfection - Learning
38.8Perfection - Mother
38.9Perfection - Recognition
38.10Perfection - Saving World
38.11Perfection - Seeing
38.12Perfection - Significant Other

39.Physical

39.1Physical - Being Graceful
39.2Physical - Dancing
39.3Physical - Graceful expression

40.Power

40.1Power - Accepting Help
40.2Power - Accepting
40.3Power - Accepting
40.4Power - Attention to People
40.5Power - Boost
40.6Power - Choice
40.7Power - Decision
40.8Power - Empower Others
40.9Power - Empowerment 1
40.10Power - Empowerment 2
40.11Power - Encouragement
40.12Power - Energy
40.13Power - Focus
40.14Power - Honoring Others
40.15Power - Serve from Power
40.16Power - Service

41.Productivity

41.1Productivity - Being It
41.2Productivity - Ease
41.3Productivity - Feeling It
41.4Productivity - Focus 1
41.5Productivity - Focus 2
41.6Productivity - Focus 3
41.7Productivity - Focus 4
41.8Productivity - Getting Things Done
41.9Productivity - Intelligence
41.10Productivity - Loving It
41.11Productivity - One Thing at a Time
41.12Productivity - Resources
41.13Productivity - Variety

42.Relationships

42.1Relationships - Accepting an Individual
42.2Relationships - Accepting As Is
42.3Relationships - Being Considerate
42.4Relationships - Bliss
42.5Relationships - Bringing Out Best
42.6Relationships - Caring
42.7Relationships - Communication
42.8Relationships - Compassion
42.9Relationships - Connecting At Soul Level
42.10Relationships - Connecting
42.11Relationships - Divine Space
42.12Relationships - Expressing Feelings
42.13Relationships - Expressing Feelings
42.14Relationships - Feel Your Feelings
42.15Relationships - Friends
42.16Relationships - Gestures
42.17Relationships - Gratitude
42.18Relationships - Having Feelings
42.19Relationships - How Other People Live
42.20Relationships - How Others Do Things
42.21Relationships - Inspiring Others
42.22Relationships - Kindness
42.23Relationships - Listening
42.24Relationships - Loving Everyone
42.25Relationships - Loving How I Talk
42.26Relationships - Loving Others
42.27Relationships - New Friends
42.28Relationships - Noticing Good
42.29Relationships - Other Peoples’ Way of Organizing
42.30Relationships - Others’ Values
42.31Relationships - Real Answers
42.32Relationships - Really Caring
42.33Relationships - Respecting Beliefs
42.34Relationships - Respecting Others
42.35Relationships - See Divinity
42.36Relationships - Seeing the Best
42.37Relationships - Sensing Feelings
42.38Relationships - Silent Gratitude
42.39Relationships - Similarities
42.40Relationships - Smiling Eyes

43.Respect

43.1Respect - Living Space
43.2Respect - My Body
43.3Respect - My Contributions
43.4Respect - My Feelings
43.5Respect - Others’ Beliefs
43.6Respect - Others’ Contributions
43.7Respect - Others’ Ideas
43.8Respect - Others’ Living Space
43.9Respect - Others’ Words
43.10Respect - Others’ Work
43.11Respect - Others
43.12Respect - Own Ideas
43.13Respect - Self
43.14Respect - Speaking
43.15Respect - Talking to Others

44.Responsibility

44.1Responsibility - Being Responsible
44.2Responsibility - Doing More
44.3Responsibility - Own Condition

45.Self-Confidence

45.1Self-Confidence - Feeling Capable
45.2Self-Confidence - Feeling Power
45.3Self-Confidence - Feeling Valuable
45.4Self-Confidence - Greatness
45.5Self-Confidence - Having It
45.6Self-Confidence - Helping Self and Others
45.7Self-Confidence - Helping
45.8Self-Confidence - Intelligence
45.9Self-Confidence - Memory
45.10Self-Confidence - Personal Value
45.11Self-Confidence - Playing My Game
45.12Self-Confidence - Power to Help
45.13Self-Confidence - Promoting Self
45.14Self-Confidence - Public Speaking
45.15Self-Confidence - Public Speaking
45.16Self-Confidence - Specific Area
45.17Self-Confidence - Writing

46.Self-Esteem

46.1Self-Esteem - Accepting My Feelings
46.2Self-Esteem - Accepting My Thoughts
46.3Self-Esteem - Better Person
46.4Self-Esteem - Expressing Feelings
46.5Self-Esteem - Feeling Feelings
46.6Self-Esteem - Feeling Good About Me
46.7Self-Esteem - Forgiveness
46.8Self-Esteem - Happiness
46.9Self-Esteem - I Am Loving
46.10Self-Esteem - Keeping Word
46.11Self-Esteem - Love from Others
46.12Self-Esteem - Loving How I Look
46.13Self-Esteem - Loving How I Talk
46.14Self-Esteem - Loving My Body
46.15Self-Esteem - My Perfection
46.16Self-Esteem - Praise and Admiration
46.17Self-Esteem - Seeing My Own Perfection
46.18Self-Esteem - Self Compassion
46.19Self-Esteem - Self Love
46.20Self-Esteem - Values

47.Self-Expression

47.1Self-Expression - Elevator Pitches
47.2Self-Expression - Identity
47.3Self-Expression - Interests
47.4Self-Expression - Journal
47.5Self-Expression - Profession

48.Self-Image

48.1Self-Image - Appearance 2
48.2Self-Image - Appearance
48.3Self-Image - Competent
48.4Self-Image - Divine
48.5Self-Image - Honest
48.6Self-Image - Loving

49.Service

49.1Service - Able to Contribute
49.2Service - Contributions
49.3Service - Devotional Service
49.4Service - Empowered to Serve
49.5Service - Power to Serve

50.Work

50.1Work - Choice of Focus
50.2Work - Current Circumstances
50.3Work - Great Job
50.4Work - Interest
50.5Work - Loving My Profession
50.6Work - Memory
50.7Work - Organizing
50.8Work - Promises
Part 3 — Conclusion

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