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Nice Kitchen

50 Easy-to-follow Down-to-earth Plant-based Recipes to help you stay healthy and satisfied

Sophie Choi

Glow from inside out! If you wanted to try vegetarian or vegan cooking, this is for you!

Not only that - by purchasing this book, you are supporting wonderful organization called "Dog Care Clinic" in Sri Lanka. You will be helping them carry on helping dogs that need medical care, water, food and love, as all the profit will go into helping them!

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About

About

About the Book

This beautiful plant based cookbook contains 50 simple vegetarian recipes that are easy to follow and healthy.

There are many “fancy pants” recipes that you can find for special occasions. Here, you are presented with “sweatpants” recipes for everyday life.

Nice to your body, nice to the environment, and nice to other living beings.

In our kitchen, we believe that health does not end with YOU becoming healthier, but it STARTS with you and your choices, spreading out to others and therefore benefiting all lives sharing this planet we call home.

Check out WhelmSpace.com for more information!

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Author

About the Author

Sophie Choi

Sophie is a health enthusiast, a former ad tech professional turned writer, professional coach, certified holistic nutritionist, and yoga teacher.

​

She believes that one of the best ways to be the best versions of ourselves is to first take care of ourselves - physically, mentally, spiritually and emotionally, so that we can be the vessels that the world needs us to be, in order to be the light, help others, and make the world a better place :) 

Learn more about Sophie at www.WhelmSpace.com

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Contents

Table of Contents

Breakfast

  • Sweet Green Smoothie
  • Thick Green Smoothie
  • Blueberry Smoothie
  • Summer Smoothie
  • Banana Oatmeal
  • Overnight Oatmeal
  • Power-up Granola
  • Scrambled Tofu

Indian

  • Tarka | curry base
  • Sabzi | veggie curry
  • Dahl | lentil curry
  • Chhole | chickpea curry
  • Saag | spinach curry

Italian

  • Mushroom Risotto
  • Tomato Pasta
  • Marinara Pasta
  • Cream Pasta
  • Pesto Pasta
  • Oil Pasta
  • Pasta Salad
  • Veggie Lasagne

Mexican

  • Guacamole
  • Veggie Burritos
  • Lentil Burritos
  • Potato Bean Burritos

Quinoa & Couscous

  • Quinoa Asparagus
  • Quinoa Salad
  • Couscous aux Legumes
  • Couscous Salad

Asian

  • Cashew Veggie Stir-fry
  • Green Bean Stir-fry
  • Pineapple Stir-fry
  • Italiasian Stir-fry
  • Kimbap
  • Korean Miso Stew (Doenjang Jjigae)
  • Pine Nut Porridge
  • Vietnamese Rolls

Burgers

  • Lentil Burgers
  • Chickpea Burgers

Snacks

  • Hummus
  • Peanut Butter
  • Almond Butter
  • Power in the Jar

Desserts

  • Honeymoon
  • Cashew Issue
  • Nicecream
  • Mini Popsicles
  • Cacao Mousse
  • Oatmeal Cookies

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