- Introducción
- Prefacio
-
Quién se beneficia de este libro
- Aventura en el consistorio
-
Estrés, coaching y modernidad
- (Pre)ocupaciones
- Lo que todo el mundo busca
- El secreto: vaciar tu RAM
- Y empezamos…
- Lista de Control
- Material necesario
-
Herramientas
- Bloc de notas
- Calendario o Agenda
- Hoja de Ruta
- Revisión semanal
- Entorno de trabajo
- Lluvia de ideas
-
Proyectos y Acciones
- ¿Qué es un Proyecto?
- ¿Qué es una Acción?
- Factores de una Acción
- Email a cero
-
Rutinas
- Diaria
- Semanal
-
Resumiendo
- Tres pasos hacia la productividad
-
Utilidades
- Gadgets y software
- Otras utilidades
- Hábitos a crear
-
Objetivos
- Perspectiva
- Control
- Palabras finales
- Glosario
- ¿Te gustó?
Productividad para holgazanes
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About
About the Book
Imagina poner tus pensamientos, proyectos y divagaciones en un sistema externo de tu confianza.
Imagina que estás tan relajado que tu energía y poder mental creativo se disparan y que además tienes la capacidad de detenerlos a voluntad y centrarte en las cosas que realmente te interesan.
Imagina tu psique libre del "ruido" de estrés y siendo capaz de hacer una cosa a la vez, totalmente consciente y presente en el momento.
Deja de imaginar y descarga tu copia de Productividad para Holgazanes.
Author
About the Author
Juan Manuel Ferrera Díaz
Hola, soy Juan Manuel,
Desde muy joven experimenté un sincero anhelo de trascendencia al que siempre y en todas las circunstancias de la vida he guardado fidelidad, cultivándolo lo mejor que he podido.
Ahora, en la madurez siento que no puedo hacer un disfrute privado de los frutos de aquella aspiración, antes bien, creo que hay que ofrecerlos al prójimo, tanto al conocido como al desconocido, sin esperar más gratificación que la de compartir los bienes en comunidad.
Aquí puedes comunicarte conmigo: http://www.bhaktiyoga.es
Estaré encantado de atenderte en el email jmd@bhaktiyoga.es
Contents
Table of Contents
Get the free sample chapters
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